This Article Archive will be updated regularly with new articles and insights straight from the pen of Graham Dean. They will be written from the fresh perspective of taking the latest scientific findings and pouring them through the filter of solid in-the-trenches experience. They will also show how Graham has drawn on the experience of other experienced strength coaches, biomechanists, physical therapists and exercise scientists. This article archive will showcase the diversity of approaches and philosophies and people which have shaped and influenced the DOMINATE ATHLETICâ„¢ Training Philosophy.


    DOMINATE ATHLETIC™ is a specialised Athletic Performance Coaching Company based in Cape Town, South Africa.